Remedy for expelling old faeces in old: Constipation involves special obstruction of faeces and gas. Hard and difficult bowel movement is called constipation. It is a disease that is rarely given enough attention. Constipation is the root cause of most diseases. The poison of faeces that fills the intestines gets mixed in the body and blood and gives rise to many serious diseases.
You have gas, your stomach is full, you cannot go to the toilet properly, or you have to go to the toilet often, or you have to go to the toilet once or twice a day, or you have hard stools. In such a situation we should take care of buttermilk because buttermilk has excellent digestive properties.
Buttermilk remedy to expel old faeces
Buttermilk digests your food and cleans your bowels well. But when this kind of frozen faeces are drying in the intestines, consume buttermilk mixed with three things, the dry stools in your intestines will come out quickly and you will feel complete relief.
For this first of all we have to take pure radish buttermilk, not sour buttermilk at all. Then you have to add cumin seeds, little Sindhav salt and ajma or ajma powder to the radish buttermilk.
What to add in buttermilk?
Try cumin, sindhav salt and ajma or ajma powder, add these three to buttermilk and mix it well and by consuming this buttermilk the faeces in your bowels become dry, faeces collect, accumulate, your stomach is not cleaned, this buttermilk After drinking it will slowly come out.
This buttermilk will give you relief from gas problem, if you have digestive problem, loss of appetite, feeling full then cumin will give you relief from it.
How to consume?
Sindhav will give you relief in minor or major stomach ailments. So when we consume this buttermilk, cumin and sindhav together, our body gets certain benefits. By drinking this buttermilk, your food will be digested quickly and the stomach will become very light.
What should be done to avoid constipation?
Nutritious and fibrous food should be taken in the diet. Drink enough water. Mental stress should be removed and a happy mind should be kept. Light exercise, fruits, green vegetables, leafy vegetables should be used more. Drink milk in the morning and evening. Take buttermilk after meals. Eating at fixed times. Food should be chewed. The time of meeting should be fixed in the morning. Enema and excessive laxatives should not be used. Food should be bland, light and nutritious. If constipation persists, treatment should be started after consulting an expert physician. Ayurvedic herbs like Isabgul, Harde, Triphalachurn, Shivachurn etc. are beneficial if taken as per Vedic advice.
Why does stool jam?
Due to not eating regularly, the intestine becomes empty and shrinks and by mistake, the gas becomes irritated and dries up the intestinal faeces, so it is beneficial to consume substances that spread in the intestine and remove the dried faeces. Magna dal, spinach, rice, parval, fenugreek bhaji, lemon sherbet, radish buttermilk, fresh fruits etc. are beneficial. Some people believe that diarrhea gets cleared only after drinking tobacco cigarettes, bidi, tea etc. But such unnecessary addictions lead to loss in future. Hence it is imperative to stay away from such addictions.
In what other problems is this effective solution?
If you also have any stomach related problem like constipation, indigestion, flatulence etc. then mixing these three things in buttermilk is definitely beneficial. We hope you liked this information.
ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો
Decliamer: The above is based on general knowledge and beliefs. Before trying any of the above, consult an Ayurvedic doctor or specialist.
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