Benefits and harms of urad dal


Friends in today's special article we are going to tell you about the benefits of consuming urad dal. Before today, you may have used urad dal many times in your food but hardly you are aware of its benefits.

Benefits and harms of urad dal

Apart from this, there is also a special way of using it, from which you can reap more benefits. So let us know how to use urad dal and what are the benefits of using it.

Urad dal is considered as nectar for women. Urad dal contains nutrients that can help women who are experiencing problems with milk supply after delivery.

Apart from this, the problem of irregular menstruation is also common in women. However, urad dal works to overcome this problem. Men who have low fertility or very low sperm count should include urad dal in their diet.

In fact, a special type of protein is found in the remaining dal of urad dal, the consumption of which can increase fertility in men. Along with this, people who have sudden reluctance while having sex can also consume urad dal.

People who face problems like laziness, weakness, fatigue during the day should include urad dal in their meals. In fact, the neutral substance found in urad dal gives energy to the body and keeps the body energized throughout the day. Apart from this, its consumption keeps the body strong.

If you crush urad dal and make a paste of it and then apply it on the head, its cooling effect works to relieve headache and tension, anxiety. You may be surprised to know that if you are suffering from hiccups and are not getting relief,

You should put the urad dal on burning coals and take some smoke from it. This will get rid of your hiccups problem. If you soak urad dal overnight and eat it mixed with milk and sugar in the morning, the bad cholesterol in the body is reduced.

Along with this, it can also get rid of the problem of blood pressure. Apart from this, people who are facing heart disease, those people must do the above mentioned remedy of urad dal.

ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો

If your head is bald and hair is not coming then you should boil urad dal mixed with water. Then it should be crushed and made into a powder and by applying it on the head, hair starts growing in the area where the hair is not growing.

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