Eat this thing for three days in the morning in Narana Koth, you will not get heart disease, bone pain, constipation, diabetes like disease till you live.
Ayurveda states that if Kalonji is taken every morning on an empty stomach, no disease will enter the body till death. By using it, many diseases of the body are removed.
What are the benefits of drinking Kalonji?
Kalonji should be soaked in water before going to bed at night to make medicine for many diseases. Now when you wake up in the morning brush your teeth first and then consume this kalonji. By taking kalonji in this way, many diseases of the body are cured.
Drinking kalonji seeds removes bad cholesterol and increases good cholesterol. Due to which the blockage in the blood stops and the problem of heart attack is relieved.
People with diabetes should also consume Kalonji seeds as it keeps the blood sugar level under control and prevents diabetes. Consuming it can maintain the amount of insulin in the body and cure diseases.
Consuming Kalonji every morning on an empty stomach also strengthens weakened bones. Because it contains a lot of calcium. With the bones that are made strong, the teeth also stay strong.
If you suffer from stomach pain or persistent constipation, acidity, gas and indigestion, you can eat Kalonji seeds after meals or even with meals.
Consuming it does not harm health and also improves digestion. If mouth sores are frequent then this remedy is very ineffective.
If there is a problem of stones in the body and the stones do not come out even after taking medicine, Kalonji should be consumed on an empty stomach in the morning. It breaks the stone which is frozen as salt in the body and comes out through urine.
Beneficial in skin problems
Many types of skin related problems occur during the monsoon season. Kalonji can help you a lot in this. It has antibacterial, anti-microbial, anti-viral, antifungal and anti-parasitic properties, which can help you get rid of these skin problems. It can also help improve the symptoms of psoriasis, acne and reduce the risk of vitiligo.
Beneficial for weight loss
The best way to lose weight is to change your diet and exercise daily. Include healthy food options, one of which could be fennel. Studies show that black seeds contain active ingredients, which can help in fat loss. It also contains antioxidants and anti-inflammatory agents, which can also contribute to weight loss. Consume 2 grams of Kalonji daily. Roasting and grinding half of these seeds and putting them in freshly boiled water will help in weight loss.
Beneficial in thyroid problems
The thyroid is an endocrine gland, which produces hormones. It helps regulate metabolism. In such cases, when it does not function properly, it causes hypothyroidism or hyperthyroidism. At the same time, consumption of Clonji can give a lot of relief to the thyroid patient.
Beneficial in cholesterol problem
High cholesterol is becoming a normal part of today's fast-paced life, which also increases the risk of heart attacks, high blood pressure, kidney diseases and other health problems. In such cases, a healthy diet can help control cholesterol levels.
Beneficial for blood sugar levels
Irregular blood sugar levels can prove dangerous. Kalonji can help keep them under control if experts are to be believed. A study found that including sativa seeds in the diet is very beneficial in controlling blood sugar levels.