Years of constipation will disappear in 1 night

Friends, nowadays almost people are suffering from the problem of constipation. Constipation is a complex problem. In which along with the human body, the mind is also disturbed. Constipation sufferers are always thinking that the stomach will be relieved, but it does not happen. In the problem of constipation, faeces remain in our body for several days. It makes the stool hard. As a result of the overall deterioration of the digestive system, the frequency of stools decreases. Because of that, a lot of force has to be applied.

It helps to deal with problems like gas, acidity and bloating. Due to the changing lifestyle, the diet of most of the people today has started to deteriorate. Consuming fast food, processed food instead of green vegetables and natural products greatly increases the risk of constipation.

Due to constipation, there is always a load and irritation in the stomach. Along with this, the appetite also decreases and the chest starts to burn. It is also called acidity. Being constipated for a long time increases the risk of diseases like piles, fissures. If it is not treated for a long time, it can lead to inflammation and ulcers in the intestines. Therefore, the treatment of constipation problem is very important. So today we are going to tell you about an accurate remedy for constipation in this article. Which will make age-old constipation disappear for free. So read this article till the end.

Internal shower drink

First of all we have the question that what is internal shower drink? An internal shower drink is a drink that goes inside the stomach to cleanse the stomach and intestines and expel all the waste through feces. This drink is made with chia seeds, lemon juice and water. Chia seeds are full of fiber and a variety of anti-oxidants. Lemon juice is a type of citric acid. which turns off the stomach from the inside. which is mixed with water.

How to make this special drink

Take two spoons of chia seeds to make this drink. Mix it in a cup of water. Leave it in the water for a while, then squeeze in the juice of one lemon. You can also mix salt in it if you want. Mix all these things in a glass of water. This drink is called an internal shower drink.

This magical drink will make your age-old constipation disappear in a jiffy. Millions of people are praising this drink on social media. Hence it was named Internal Shower Drink. People say that this drink cures constipation very quickly. Not only this, this drink also ends the problem of flatulence. This drink can also reduce appetite. An experienced person says that with the help of this drink, the stomach impurities can be completely cleaned.

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According to nutrition experts, there is no doubt that chia seeds and water help strengthen and improve the digestive system. Drinking this drink can lead to a trip to the bathroom, which clears the stomach. Alpha linolenic acid in chia seeds reduces inflammation. However, regular consumption of this drink can also provide benefits. But consult a doctor or nutritionist before consuming regularly.