The number of people who die from heart disease is higher than the number of people who die from various diseases in the world. About one-third of people die from a heart attack or stroke. The question is what causes a heart attack?
Sometimes, especially in diabetic patients, there is no pain at all during a heart attack and on arrival, the patient comes to the hospital with excessive shortness of breath, dizziness or panic, and the examination there diagnoses the attack. However, in only 15 to 20 percent of cases, a heart attack occurs without pain.
The heart is a pump and pumps 20 million liters of blood through the body during our lifetime. This single organ works for the body day and night without any break. It needs oxygen and glucose to keep itself functioning. which reaches the surface of the heart through blood vessels (ghamani). With increasing age, cholesterol (fat) accumulates in these arteries of every person and the vessels become connected. Due to this, a person experiences heart pain (chahakhtaihattha) during exertion. The pain is temporary and can be relieved by resting for 2 to 5 minutes or by taking a nitroglycerin pill. The common belief that this pain in the left side of the chest or in the left arm is also not true.
This pain can occur in the right arm or shoulder, throat, lower jaw, abdomen, groin or even in the center of the chest. 20% of people do not feel any pain at all. When this duct suddenly closes, the blood supply to some part of the heart becomes blocked and it results in a heart attack. Did you know that 60% of men and 50% of women have no warning of heart disease and have a heart attack as the first symptom? And the most serious thing is that during a heart attack, 10% of people die before reaching the doctor, no other disease in the world has such a high and such a fast death rate! And the tragedy is that India has five to 10 times more heart disease than any other country in the world and India is called the heart disease capital!
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Have you ever heard of an elephant having a heart attack or a horse having paralysis? Alas even some tribals living in Africa and South America today do not get heart-attack or paralysis! So what do we do? This is because the blood cholesterol content of mammals and those tribals is 100% and less than 50% of LDL (the most deadly cholesterol). Our proportions were the same at our birth. Because of this low cholesterol in the blood vessels of these animals, fat does not accumulate and because of this, heart-attacks or paralysis do not occur.
Our lifestyle has changed so much in the last few years. Stressful life, excessive use of ghee, oil, farsan, sweets in food, tobacco consumption, overweight and obesity, lack of exercise, increasing prevalence of diseases like diabetes-BP and modern life's rush, competition, and earning more money in a short period of time. Due to our intake habits, our cholesterol and iron levels also flow through the blood and start to build up in the blood vessels, leading to heart attacks or strokes. Be it the Prime Minister of India Praghan Manmohansih or the former US President Bill Clinton, this disease spares no one.
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Note: Before adopting any health tips, consult a doctor. Because no one knows better than your doctor what is appropriate or how appropriate for your body.
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