People start fluttering as soon as they hear the name of heart attack. Heart problems, which used to occur only in old age, are now occurring even in the thirties. According to experts, cases of cardiac arrest have now increased in people aged 40 years and below. Its main reasons are weight gain, diabetes, high cholesterol, bad lifestyle and high BP. The body of a person who is going to have a heart attack already gives him some signals.
Many changes and symptoms occur in the body before a heart attack. If these signs are recognized in time, the severity of heart attack can be avoided.
Pain in chest
Often your parents and you ignore chest pain thinking it to be gas or acidity. If your parent feels chest pain or pressure, it could be a sign of a heart attack. Do not ignore these symptoms and seek medical advice immediately. In very rare cases a person has a heart attack without chest pain.
Throat pain
If you or your parent has chest pain that spreads to their throat and jaw, it could be an early symptom of a heart attack.
Shoulder pain
If you have persistent shoulder pain, especially in the left shoulder without any injury, you should consult a doctor. This could be a sign of heart attack.
Excessive sweating
Excessive sweating without any exercise or exercise can be a sign of heart disease. When the heart is unable to pump blood properly, excessive sweating occurs for no apparent reason. If you experience this symptom, consult a doctor immediately.
Dizziness
Dizziness can be a problem of low blood pressure. If your parents have any of these symptoms, consult a doctor immediately. Due to low blood pressure there is lack of blood in the body. Due to this, blood does not reach the heart properly and the risk of heart attack increases.
vomiting, nausea and gas
Nausea followed by vomiting can also be an early symptom of a heart attack. If you or your parents experience such symptoms, seek immediate medical attention.
swelling in legs
Swelling of the feet, swelling of the knees and swelling of the soles of the feet may also be associated with heart disease. Often, due to poor blood circulation in the heart, swelling occurs in the feet, ankles and soles.
high blood pressure
Recently the problem of high blood pressure has become common among people. Generally, the risk of this disease increases after the age of 50. You can check your parent's blood pressure every week using a digital blood pressure measuring machine. If your parents are suffering from high blood pressure, you should get them checked regularly. Uncontrolled high blood pressure can make your heart work harder, increasing your risk of heart attack.
high blood sugar
High blood sugar increases the risk of coronary artery disease. As blood sugar levels rise, the coronary arteries narrow. It interferes with the functioning of blood vessels. Therefore, it is important to check blood sugar levels from time to time to maintain heart health.
high cholesterol
Cholesterol is a fat-like substance found in every cell of the body. It increases cholesterol in the blood and gets deposited in the blood vessels. This causes the arteries to narrow and increases the risk of coronary artery disease. Get your cholesterol levels checked regularly. Include whole grains, green vegetables and fruits in your diet.
difficulty breathing
If you are having trouble breathing, it could be a sign of a heart attack. In such a situation, you should consult a doctor.
weakness and cold hands and feet
If you are experiencing more weakness and your hands and feet are also gradually becoming cold then you should immediately consult a doctor. This could be a sign of heart attack.