In fact, a recent study revealed that 57 percent of British people may use their phone while going to the toilet, with eight percent saying they 'always' carry their phone on the toilet.
Many people take their phones with them to the toilet, either to check mail or use social media, but experts suggest that you are more likely to get piles from taking your phone to the toilet.
We all know that toilets are full of germs and bacteria, which can cause various health problems. But in this case, the problem is the amount of time you spend on the toilet while using your cellphone.
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Using the phone in the toilet makes you sit for a long time. In this way you put more pressure on the anal veins of the lower rectum which can lead to piles. This can cause symptoms such as pain, swelling or bleeding.
Doctors are now warning that you may get piles due to this habit.
Dr Sarah Jarvis, GP and Clinical Director of patient.info told The Sun Online that your phone can make you spend more time on the toilet, increasing your risk of piles.
The longer you sit on the toilet using your phone, which means the pressure on the rectal veins in the lower rectum increases. The longer you sit on the toilet, the longer the pressure will remain on the rectum. Due to which there is a possibility of piles.
In the past, some of us used to go to the toilet with a good book/newspaper, these days it seems mobile phones have taken the place of books and news.
Dr Sarah Jarvis said that to avoid severe cases of piles, you should eat a lot of fibre, exercise regularly and do not take your mobile phone with you when you go to the toilet.
Toilet taps or flushes are the most bacteria and germs. Now when you take the phone in the toilet, the germs stick to your phone. If you wash your hands but don't wash the phone, then pick up the phone when there are bacteria and germs and when you go to bed or go to eat, it goes back to your stomach and causes a lot of illness.
Conclusion
Do not sit on the toilet for a long time as there is maximum pressure on the vein of the rectum and the risk of developing piles or piles. So you should take care, so do not enter the phone in the toilet, otherwise there will be entry of Piles in your life.
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Precautions
Hold the phone in your right hand.
Don't touch anything else with your right hand.
Use your left hand to clean your bum, flush the toilet, and touch the door handle.
Put your phone in your pocket or handbag with your right hand and then wash both hands thoroughly.
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Health